Why Do I Need Bone Density Testing?
Bone density testing is a routine screening tool that can help your provider identify signs of osteoporosis. Osteoporosis is a condition commonly found in older women, in which bones become weaker and are more prone to fractures.
Bone density testing can determine bone density and risk for future fractures, diagnose osteoporosis, and monitor treatment for osteoporosis. It is commonly recommended that women over 65 undergo routine bone density testing, although the right time for you depends on your medical history and risk factors. Your provider can offer guidance on the right time for your bone density testing.
Osteoporosis and Menopause
All bodies change over time. Your body may be entering the stages of early menopause and noticing an effect on many parts of your body, including your bones. In addition to age, the end of the reproductive phase of your life can cause bone loss.
Estrogen, a hormone produced in the ovaries, helps keep bones healthy and strong and protects against bone loss. However, in and after menopause, your ovaries produce less estrogen, which can cause bone loss. This is particularly prominent a year before and two years after the last menstrual period.
What to Expect From Bone Density Testing
Bone density is measured via a DEXA (Dual-Energy X-ray Absorptiometry) scan, a low-level X-ray that measures key bone sites like your hands, hips, spine, and heel. The entire scan will take about ten minutes, and you shouldn’t experience any discomfort. Your provider will help you prepare for your DEXA scan and help you manage any anxiety or concerns you may have.
On the day of your DEXA scan, wear loose, comfortable clothing. Do not wear any jewelry or clothing with metal, including buttons, zippers, and belt buckles.
You will be instructed to lie on your back on an exam table and remain still while the scanner above you takes various X-rays to measure your bone density. Afterward, you can return to normal activities, and your provider will contact you with the results.
How Often Should I Get Bone Density Testing?
Your provider will likely recommend a bone density test around age 65 unless your risk factors indicate that you should have one sooner or you are experiencing symptoms of osteoporosis such as:
- Losing height
- Fragility fractures
- Changes in your natural posture
- Lower back pain
After your provider has reviewed the results of your initial bone density test, they will recommend if and when you need to test again. Your next bone density test will depend on your age, the results of your scan, and your risk of future fractures.
Talk to Your Provider About Bone Density Testing
Bone density testing can be part of the preventative healthcare you receive from your provider at Florida Woman Care. We want to provide you with the highest-quality care, so you can live your best life. If you’re approaching or experiencing menopause, talk to your provider about bone density testing today.